{"id":2711,"date":"2019-03-12T11:54:42","date_gmt":"2019-03-12T11:54:42","guid":{"rendered":"http:\/\/bute.cardiffcouncilwebteam.co.uk\/attraction\/fitness-trail\/"},"modified":"2020-02-04T11:16:49","modified_gmt":"2020-02-04T11:16:49","slug":"llwybr-ffitrwydd","status":"publish","type":"park_attractions","link":"https:\/\/bute-park.com\/cy\/attraction\/llwybr-ffitrwydd\/","title":{"rendered":"Llwybr Ffitrwydd"},"content":{"rendered":"\n<p>Ar hyd y llwybr ger meysydd chwarae Blackweir, byddwch yn dod o hyd i\u2019n llwybr ffitrwydd sy\u2019n cynnwys yr 8 gorsaf ffitrwydd ganlynol:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ymwthiadau<\/li><li>Mainc\nOrymestyn<\/li><li>Bariau\nCyfochrog<\/li><li>Mainc\nEistedd i Fyny<\/li><li>Gorsaf\nOstwng<\/li><li>Codi\ni\u2019r \u00can<\/li><li>Ysgol\nLorweddol<\/li><li> Codi\u2019r Coesau <\/li><\/ul>\n\n\n\n<p>Mae\u2019r llwybr ffitrwydd am ddim ar gael i\u2019w ddefnyddio trwy gydol y flwyddyn ac mae\u2019n ffordd wych o arallgyfeirio eich hyfforddiant rhedeg neu roi cynnig ar ymarferion corff newydd heb orfod mynd i gampfa.<\/p>\n\n\n\n<p>Mae hefyd yn boblogaidd gyda phobl sy\u2019n mwynhau heriau ffitrwydd rhwng teuluoedd a ffrindiau.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"220\" src=\"https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_02.jpg\" alt=\"\" data-id=\"370\" data-link=\"https:\/\/bute-park.com\/attraction\/fitness-trail\/fitness_02\/\" class=\"wp-image-370\" srcset=\"https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_02.jpg 340w, https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_02-250x162.jpg 250w, https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_02-120x78.jpg 120w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"220\" src=\"https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_03.jpg\" alt=\"\" data-id=\"371\" data-link=\"https:\/\/bute-park.com\/attraction\/fitness-trail\/fitness_03\/\" class=\"wp-image-371\" srcset=\"https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_03.jpg 340w, https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_03-250x162.jpg 250w, https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_03-120x78.jpg 120w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"220\" src=\"https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_04.jpg\" alt=\"\" data-id=\"372\" data-link=\"https:\/\/bute-park.com\/attraction\/fitness-trail\/fitness_04\/\" class=\"wp-image-372\" srcset=\"https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_04.jpg 340w, https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_04-250x162.jpg 250w, https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_04-120x78.jpg 120w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"220\" src=\"https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_05.jpg\" alt=\"\" data-id=\"373\" data-link=\"https:\/\/bute-park.com\/attraction\/fitness-trail\/fitness_05\/\" class=\"wp-image-373\" srcset=\"https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_05.jpg 340w, https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_05-250x162.jpg 250w, https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_05-120x78.jpg 120w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"280\" src=\"https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_01-700x280.jpg\" alt=\"\" data-id=\"380\" data-link=\"https:\/\/bute-park.com\/attraction\/fitness-trail\/fitness_01\/\" class=\"wp-image-380\" srcset=\"https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_01-700x280.jpg 700w, https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_01-250x100.jpg 250w, https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_01-768x307.jpg 768w, https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_01-120x48.jpg 120w, https:\/\/bute-park.com\/wp-content\/uploads\/Fitness_01.jpg 1400w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"Ar hyd y llwybr ger meysydd chwarae Blackweir, byddwch yn dod o hyd i\u2019n llwybr ffitrwydd","protected":false},"featured_media":380,"template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2711","park_attractions","type-park_attractions","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/bute-park.com\/cy\/wp-json\/wp\/v2\/park_attractions\/2711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bute-park.com\/cy\/wp-json\/wp\/v2\/park_attractions"}],"about":[{"href":"https:\/\/bute-park.com\/cy\/wp-json\/wp\/v2\/types\/park_attractions"}],"version-history":[{"count":0,"href":"https:\/\/bute-park.com\/cy\/wp-json\/wp\/v2\/park_attractions\/2711\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bute-park.com\/cy\/wp-json\/wp\/v2\/media\/380"}],"wp:attachment":[{"href":"https:\/\/bute-park.com\/cy\/wp-json\/wp\/v2\/media?parent=2711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}