{"id":3410,"date":"2019-09-17T10:29:23","date_gmt":"2019-09-17T10:29:23","guid":{"rendered":"http:\/\/bute.cardiffcouncilwebteam.co.uk\/major_event\/stroke-association-resolution-run\/"},"modified":"2019-11-08T13:03:43","modified_gmt":"2019-11-08T13:03:43","slug":"stroke","status":"publish","type":"major_events","link":"https:\/\/bute-park.com\/cy\/major_event\/stroke\/","title":{"rendered":"Stroke Association Resolution Run"},"content":{"rendered":"\n<p><strong>R<\/strong><b><strong>a<\/strong>s 5k wych<\/b>!<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"453\" src=\"https:\/\/bute-park.com\/wp-content\/uploads\/Sign-up-to-the-Resolution-Run-2019-in-locations-across-the-UK4-700x453.jpg\" alt=\"\" data-id=\"3403\" data-link=\"https:\/\/bute-park.com\/?attachment_id=3403\" class=\"wp-image-3403\" srcset=\"https:\/\/bute-park.com\/wp-content\/uploads\/Sign-up-to-the-Resolution-Run-2019-in-locations-across-the-UK4-700x453.jpg 700w, https:\/\/bute-park.com\/wp-content\/uploads\/Sign-up-to-the-Resolution-Run-2019-in-locations-across-the-UK4-250x162.jpg 250w, https:\/\/bute-park.com\/wp-content\/uploads\/Sign-up-to-the-Resolution-Run-2019-in-locations-across-the-UK4-768x497.jpg 768w, https:\/\/bute-park.com\/wp-content\/uploads\/Sign-up-to-the-Resolution-Run-2019-in-locations-across-the-UK4-120x78.jpg 120w, https:\/\/bute-park.com\/wp-content\/uploads\/Sign-up-to-the-Resolution-Run-2019-in-locations-across-the-UK4.jpg 800w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Rydyn ni\u2019n gwybod bod llawer o bobl eisiau cadw\u2019n heini, bwyta\u2019n iach neu roi cynnig ar ddiddordeb newydd tua\u2019r adeg hon o\u2019r flwyddyn. Mae\u2019r Ras Adduned yn nod berffaith i\u2019w gosod i\u2019ch helpu i gadw at yr adduned honno. P\u2019un ai a ydych yn penderfynu rhedeg, loncian neu gerdded ar hyd y llwybr byddwn ni\u2019n eich cefnogi bob cam o\u2019r daith. We\u2019ll send you some helpful tips and advice to make sure you stay on track and cross that finish line.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/bute-park.com\/wp-content\/uploads\/stroke-logo-250x250.jpg\" alt=\"\" class=\"wp-image-3414\" srcset=\"https:\/\/bute-park.com\/wp-content\/uploads\/stroke-logo-250x250.jpg 250w, https:\/\/bute-park.com\/wp-content\/uploads\/stroke-logo-150x150.jpg 150w, https:\/\/bute-park.com\/wp-content\/uploads\/stroke-logo-120x120.jpg 120w, https:\/\/bute-park.com\/wp-content\/uploads\/stroke-logo.jpg 400w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure><\/div>\n\n\n\n<p> Byddwn yn anfon awgrymiadau a chyngor defnyddiol i chi, er mwyn sicrhau eich bod yn dal ati ac yn croesi\u2019r llinell derfyn.<\/p>\n\n\n\n<p>Yn ogystal \u00e2 rhedeg mewn digwyddiad gwych, bydd yr arian a godir gennych yn helpu pobl sydd wedi goroesi str\u00f4c ledled y DU. Yn y Gymdeithas Str\u00f4c rydym yn gweithio i atal strociau, helpu pawb y mae str\u00f4c wedi effeithio ar eu bywydau, ariannu gwaith ymchwil ac ymgyrchu dros hawliau pobl o bob oedran sydd wedi goroesi str\u00f4c.<\/p>\n\n\n\n<p>Cofrestrwch i gael mwy o wybodaeth.<\/p>\n","protected":false},"excerpt":{"rendered":"Ras 5k wych! Rydyn ni\u2019n gwybod bod llawer o bobl eisiau cadw\u2019n heini, bwyta\u2019n iach neu roi cynnig ar ddiddordeb newydd tua\u2019r adeg hon o\u2019r flwyddyn. Mae\u2019r Ras Adduned yn nod berffaith i\u2019w gosod i\u2019ch helpu i gadw at yr adduned honno. P\u2019un ai a ydych yn penderfynu rhedeg, loncian neu gerdded ar hyd y&#8230; <a class=\"view-article\" href=\"https:\/\/bute-park.com\/cy\/major_event\/stroke\/\">View Stroke Association Resolution Run<\/a>","protected":false},"featured_media":3403,"template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3410","major_events","type-major_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/bute-park.com\/cy\/wp-json\/wp\/v2\/major_events\/3410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bute-park.com\/cy\/wp-json\/wp\/v2\/major_events"}],"about":[{"href":"https:\/\/bute-park.com\/cy\/wp-json\/wp\/v2\/types\/major_events"}],"version-history":[{"count":0,"href":"https:\/\/bute-park.com\/cy\/wp-json\/wp\/v2\/major_events\/3410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bute-park.com\/cy\/wp-json\/wp\/v2\/media\/3403"}],"wp:attachment":[{"href":"https:\/\/bute-park.com\/cy\/wp-json\/wp\/v2\/media?parent=3410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}